{"id":25172,"date":"2024-02-07T18:45:32","date_gmt":"2024-02-07T18:45:32","guid":{"rendered":"https:\/\/avrupapress.com\/main\/?p=25172"},"modified":"2024-06-29T23:12:08","modified_gmt":"2024-06-29T23:12:08","slug":"gecmisten-gunumuze-beslenme-aliskanliklari","status":"publish","type":"post","link":"https:\/\/avrupapress.com\/main\/2024\/02\/07\/gecmisten-gunumuze-beslenme-aliskanliklari\/","title":{"rendered":"GE\u00c7M\u0130\u015eTEN G\u00dcN\u00dcM\u00dcZE BESLENME ALI\u015eKANLIKLARI"},"content":{"rendered":"

D\u00fcnya var oldu\u011fu g\u00fcnden beri bir\u00e7ok insana ev sahipli\u011fi yapt\u0131. Kimler geldi, kimler ge\u00e7ti\u2026 Hepimizin bir\u00e7ok ortak noktas\u0131 ve z\u0131t y\u00f6nleri oldu. \u0130\u015fte bu ortak noktalardan biri ve en \u00f6nemlisi de temel ihtiya\u00e7 olan beslenme ihtiyac\u0131yd\u0131. Beslenme ihtiyac\u0131n\u0131n i\u00e7g\u00fcd\u00fcsel oldu\u011funu d\u00fc\u015f\u00fcn\u00fcyorum. Neden b\u00f6yle d\u00fc\u015f\u00fcn\u00fcyorum? \u0130\u00e7g\u00fcd\u00fc, daha \u00f6nce \u00f6\u011frenme s\u00fcrecinin etkili olmad\u0131\u011f\u0131, deneyim gerektirmeyen davran\u0131\u015f y\u00f6nelimleridir. Do\u011fumla beraber anne s\u00fct\u00fcn\u00fc nas\u0131l t\u00fcketece\u011fimiz bizlere \u00f6\u011fretilmez, fakat beslenme ihtiyac\u0131ndan dolay\u0131 i\u00e7g\u00fcd\u00fcsel olarak davran\u0131\u015f sergileriz. Di\u011fer canl\u0131lar i\u00e7in de bu b\u00f6yledir. Peki beslenme k\u00fclt\u00fcr\u00fc hayat\u0131m\u0131zda nas\u0131l de\u011fi\u015fti ve geli\u015fti? Fark\u0131ndal\u0131k, g\u00f6\u00e7, sava\u015f, teknolojik geli\u015fme gibi etmenler \u0131\u015f\u0131\u011f\u0131nda beslenmedeki de\u011fi\u015fimler ger\u00e7ekle\u015fmi\u015ftir.<\/p>\n

z\u00fcrihbet<\/a><\/p>\n

\u0130nsano\u011flunun beslenme s\u00fcrecinde d\u00f6rt \u00f6nemli a\u015fama bulunmaktad\u0131r. Bu a\u015famalar; Miyosen-Erken Pleistosen D\u00f6nem, Paleolitik D\u00f6nem, Neolitik D\u00f6nem ve End\u00fcstri Devrimi \u015feklinde s\u0131ralanmaktad\u0131r (Jew, Abu Mweis ve Jones, 2009). Miyosen-Erken Pleistosen d\u00f6nemi boyunca daha \u00e7ok yaprakl\u0131 meyve-sebzeler, tohumlar, kabuklu yemi\u015fler t\u00fcketmelerinin yan\u0131nda az da olsa hayvansal proteini, le\u015f yiyerek elde ettikleri bilinmektedir (Larsen, 2000; Jew vd., 2009). \u0130kinci d\u00f6nem olan Paleolitik d\u00f6nemde ise ta\u015f i\u015flenerek \u00e7ak\u0131 benzeri aletler yap\u0131ld\u0131\u011f\u0131 i\u00e7in avlanma olay\u0131 daha fazlad\u0131r. Dolay\u0131s\u0131yla ilk d\u00f6neme g\u00f6re bu d\u00f6nemde al\u0131nan protein oran\u0131 artm\u0131\u015ft\u0131r. \u00dc\u00e7\u00fcnc\u00fc a\u015fama olan Neolitik d\u00f6nemde, buzul d\u00f6nemlerinin sona ermesiyle yeni yerle\u015fim alanlar\u0131 ke\u015ffedilmi\u015ftir. Buna ba\u011fl\u0131 olarak tar\u0131msal faaliyetler ve hayvanlar\u0131n evcille\u015ftirilmesi artm\u0131\u015ft\u0131r. Bitki ve hayvanlar\u0131n g\u0131da olarak t\u00fcketilmesi i\u00e7in evcille\u015ftirilmesi ilk olarak g\u00fcn\u00fcm\u00fczden 10 000 y\u0131l \u00f6nce Orta Do\u011fu\u2019 da, daha sonraki bin y\u0131llar i\u00e7erisinde ise Afrika, Asya ve Amerika\u2019 da birbirinden ba\u011f\u0131ms\u0131z olarak ger\u00e7ekle\u015fmi\u015ftir (Larsen, 1995). Neolitik d\u00f6nemde ilk \u0131slah edilen bitki bu\u011fday ve arpa iken, evcille\u015ftirilen ilk hayvan ise koyun ve ke\u00e7idir. D\u00f6nem insanlar\u0131n\u0131n g\u0131da \u00fcretiminde tecr\u00fcbe sahibi olmas\u0131yla m\u0131s\u0131r, dar\u0131, pirin\u00e7, yulaf, s\u00fct \u00fcr\u00fcnleri, sebze ve zeytinya\u011f\u0131 gibi \u00fcr\u00fcnler de besin listesine eklenmi\u015ftir (Jaw vd., 2009). Neolitik d\u00f6nemdeki bu geli\u015fmeler, insan pop\u00fclasyonunun artmas\u0131na katk\u0131 sa\u011flayarak kal\u0131c\u0131 yerle\u015fim yerleri olu\u015fturmu\u015ftur. \u0130lk k\u00f6yler, kentler kurulmaya ba\u015flanm\u0131\u015ft\u0131r. Bunun yan\u0131nda olumsuz etkileri de olmu\u015ftur. Salg\u0131n hastal\u0131klar\u0131n artmas\u0131, toplum i\u00e7inde s\u0131n\u0131f farkl\u0131l\u0131klar\u0131n\u0131n olu\u015fmas\u0131 gibi sayabiliriz. Son olarak 18. Y\u00fczy\u0131ldaki end\u00fcstri devrimiyle birlikte konserve et, sebze gibi \u00f6nceden i\u015flenmi\u015f haz\u0131r g\u0131dalar, bitkisel ya\u011flar, rafine edilmi\u015f tah\u0131llar yer almaya ba\u015flam\u0131\u015ft\u0131r (Jaw vd., 2009). Genel olarak s\u00fcre\u00e7 bu \u015fekilde i\u015flemi\u015ftir.
\n zurihbet giri\u015f<\/a><\/p>\n

 <\/p>\n

G\u00fcn\u00fcm\u00fczde ise \u00e7ok ayr\u0131 bir d\u00fcnya ya\u015fanmaktad\u0131r. Yapay et mevzusunu duymu\u015fsunuzdur. ABD G\u0131da ve \u0130la\u00e7 Dairesi\u2019nden (FDA) sa\u011fl\u0131k onay\u0131 alan ve 2022 Birle\u015fmi\u015f Milletler \u0130klim De\u011fi\u015fikli\u011fi Konferans\u0131\u2019nda Singapur h\u00fck\u00fcmetinin misafirlerine ikram edilen k\u00fclt\u00fcr eti, yani yapay et. Etten al\u0131nan k\u00f6k h\u00fccre uygun \u015fartlarda \u00e7o\u011falmaya b\u0131rak\u0131l\u0131yor. Bu yapay et fikrine s\u0131cak bak\u0131yor muyum? Hay\u0131r. Hem laboratuvar ortam\u0131nda istenilen \u00f6l\u00e7ekte \u00fcretim yap\u0131labilecek mi, hem de \u00fcretilse bile bu s\u00fcre\u00e7te kullan\u0131lan elektrik enerjisi do\u011fa i\u00e7in \u00e7ok mu faydal\u0131 olacak? S\u00fcrekli b\u00fcy\u00fckba\u015f hayvanlar\u0131n metan gaz\u0131 sal\u0131n\u0131m\u0131ndan dolay\u0131 do\u011faya verdikleri zararlardan bahsettikleri i\u00e7in bu cevab\u0131 veriyorum. B\u00f6yle bir d\u00fc\u015f\u00fcnce olabilir mi? Domuz etinden bula\u015fma ihtimali y\u00fcksek bakteri, parazit kaynakl\u0131 hastal\u0131klar\u0131n \u00f6n\u00fcne ge\u00e7mek i\u00e7in de domuzlar yok mu edilmeli yani. Fakat \u015funu da unutmamak laz\u0131m ki domuz kalbi, insan kalbi yerine en \u00e7ok uyum sa\u011flayan organ ve gerekti\u011finde nakillerde kullan\u0131l\u0131yor, hayatlar kurtar\u0131lm\u0131\u015f oluyor. Demek ki her \u015fey denge i\u00e7inde. Hi\u00e7bir canl\u0131 bo\u015f yere de\u011fil. Yani<\/p>\n

konunun \u00f6z\u00fcne gelirsem, teknolojik geli\u015fmeleri g\u0131da sekt\u00f6r\u00fcne uyarlayal\u0131m, buna kat\u0131l\u0131yorum. Beslenme k\u00fclt\u00fcr\u00fcn\u00fc zenginle\u015ftirmek i\u00e7in yenilikler yap\u0131ls\u0131n, \u00fcretilsin. Fakat dengeyi bozmayal\u0131m.<\/p>\n

 <\/p>\n

Ge\u00e7mi\u015ften g\u00fcn\u00fcm\u00fcze beslenme al\u0131\u015fkanl\u0131klar\u0131n\u0131 farkl\u0131 konulara de\u011finerek anlatmaya \u00e7al\u0131\u015ft\u0131m. \u015eu c\u00fcmleyle bitirmek istiyorum; yedikleriniz beden sa\u011fl\u0131\u011f\u0131n\u0131z\u0131, psikolojinizi etkiler ve bu y\u00fczden diyoruz ki ne yersen o\u2019sun.<\/p>\n

 <\/p>\n

Hidanur Turan\u00a0 \u00a0 \/\u00a0 \u00a0 AVRUPAPRESS<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

D\u00fcnya var oldu\u011fu g\u00fcnden beri bir\u00e7ok insana ev sahipli\u011fi yapt\u0131. Kimler geldi, kimler ge\u00e7ti\u2026 Hepimizin bir\u00e7ok ortak noktas\u0131 ve z\u0131t y\u00f6nleri oldu. \u0130\u015fte bu ortak noktalardan biri ve en \u00f6nemlisi de temel ihtiya\u00e7 olan beslenme ihtiyac\u0131yd\u0131. Beslenme ihtiyac\u0131n\u0131n i\u00e7g\u00fcd\u00fcsel oldu\u011funu d\u00fc\u015f\u00fcn\u00fcyorum. Neden b\u00f6yle d\u00fc\u015f\u00fcn\u00fcyorum? \u0130\u00e7g\u00fcd\u00fc, daha \u00f6nce \u00f6\u011frenme s\u00fcrecinin etkili olmad\u0131\u011f\u0131, deneyim gerektirmeyen davran\u0131\u015f y\u00f6nelimleridir. […]<\/p>\n","protected":false},"author":3,"featured_media":25173,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,16,3,17,18,15,19,2,1],"tags":[],"class_list":["post-25172","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-avrupa","category-belcika","category-dunya","category-ekonomi","category-kultur-sanat","category-spor","category-tanitim","category-turkiye","category-uncategorized"],"yoast_head":"\nGE\u00c7M\u0130\u015eTEN G\u00dcN\u00dcM\u00dcZE BESLENME ALI\u015eKANLIKLARI - AvrupaPress<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/avrupapress.com\/main\/2024\/02\/07\/gecmisten-gunumuze-beslenme-aliskanliklari\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"GE\u00c7M\u0130\u015eTEN G\u00dcN\u00dcM\u00dcZE BESLENME ALI\u015eKANLIKLARI - AvrupaPress\" \/>\n<meta property=\"og:description\" content=\"D\u00fcnya var oldu\u011fu g\u00fcnden beri bir\u00e7ok insana ev sahipli\u011fi yapt\u0131. Kimler geldi, kimler ge\u00e7ti\u2026 Hepimizin bir\u00e7ok ortak noktas\u0131 ve z\u0131t y\u00f6nleri oldu. \u0130\u015fte bu ortak noktalardan biri ve en \u00f6nemlisi de temel ihtiya\u00e7 olan beslenme ihtiyac\u0131yd\u0131. Beslenme ihtiyac\u0131n\u0131n i\u00e7g\u00fcd\u00fcsel oldu\u011funu d\u00fc\u015f\u00fcn\u00fcyorum. Neden b\u00f6yle d\u00fc\u015f\u00fcn\u00fcyorum? \u0130\u00e7g\u00fcd\u00fc, daha \u00f6nce \u00f6\u011frenme s\u00fcrecinin etkili olmad\u0131\u011f\u0131, deneyim gerektirmeyen davran\u0131\u015f y\u00f6nelimleridir. 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