{"id":20696,"date":"2022-11-15T20:31:27","date_gmt":"2022-11-15T20:31:27","guid":{"rendered":"https:\/\/avrupapress.com\/main\/?p=20696"},"modified":"2023-12-04T01:11:32","modified_gmt":"2023-12-04T01:11:32","slug":"eskisehirli-psikolog-muruvvet-deniz-yildirimdan-stres-yonetimi-konulu-konferans-ilgi-gordu","status":"publish","type":"post","link":"https:\/\/avrupapress.com\/main\/2022\/11\/15\/eskisehirli-psikolog-muruvvet-deniz-yildirimdan-stres-yonetimi-konulu-konferans-ilgi-gordu\/","title":{"rendered":"Eski\u015fehirli Psikolog M\u00fcr\u00fcvvet Deniz Y\u0131ld\u0131r\u0131m\u2019dan \u2018Stres Y\u00f6netimi\u2019 konulu konferans ilgi g\u00f6rd\u00fc"},"content":{"rendered":"

HABER \/ FOTO\u011eRAF: ERTU\u011eRUL ALTINEL \u2013 B\u0130LG\u0130N \u00d6Z\u00c7\u0130FT\u00c7\u0130 \u2013 AVRUPA PRESS- BEL\u00c7\u0130KA<\/strong><\/p>\n

Eski\u015fehirli Psikolog M\u00fcr\u00fcvvet Deniz Y\u0131ld\u0131r\u0131m, \u00e7a\u011f\u0131m\u0131z\u0131n problemi olan \u2018Stres Y\u00f6netimi\u2019 konulu konferans verdi ve konferans ilgi g\u00f6rd\u00fc. Konferansa: Eski\u015fehir\u2019de 4. Noter Selim Ate\u015f ve konferansa ilgi duyan davetliler kat\u0131ld\u0131lar.<\/p>\n

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Psikolog M\u00fcr\u00fcvvet Deniz Y\u0131ld\u0131r\u0131m \u2018Stres Y\u00f6netimi\u2019 konulu konferansta yapt\u0131\u011f\u0131 konu\u015fmas\u0131nda, \u201cStres, hayat\u0131m\u0131z\u0131n \u00f6nemli sorunlar\u0131ndan biridir. Stres, fark edilerek ve y\u00f6netilerek motive edici olarak hayat\u0131m\u0131zda varl\u0131\u011f\u0131n\u0131 s\u00fcrd\u00fcrebilir. Stres, asl\u0131nda hayat\u0131m\u0131zda belli bir noktaya kadar faydal\u0131 ve olmas\u0131 gerekendir. Ancak belli bir noktadan sonra bizi hareketsizle\u015ftirip, benli\u011fimizi ele ge\u00e7iren hem zihinsel hem de fiziksel s\u0131k\u0131nt\u0131 yaratan, ancak temelde hayatta kalmam\u0131z i\u00e7in gerekli bir hormondur.<\/p>\n

Beynimiz, s\u00fcrekli duyu organlar\u0131m\u0131z vas\u0131tas\u0131yla d\u0131\u015fardan ve i\u00e7erden gelen duyumlar\u0131 de\u011ferlendirir. \u015eayet kronik bir stres alt\u0131ndaysak, \u00e7abuk hasta olur ve hasta isek iyile\u015fmemiz \u00e7ok g\u00fc\u00e7 olabilir. G\u00fcn\u00fcm\u00fcz insan\u0131n\u0131n stres fakt\u00f6rleri ile, bundan binlerce y\u0131l \u00f6nce ya\u015fam\u0131\u015f insanlarla aram\u0131zdaki stres\u00f6rler \u00e7ok daha farkl\u0131d\u0131r. Bizlerin stres\u00f6rleri \u00e7ok daha soyutken, onlar\u0131n stres\u00f6rleri \u00e7ok daha somuttur\u2019\u2019 dedi.<\/p>\n

 
\ndiyarbak\u0131r escort<\/a><\/p>\n

Psikolog M\u00fcr\u00fcvvet Deniz Y\u0131ld\u0131r\u0131m, \u2018\u2019Uzun s\u00fcreli kronik strese maruz kalan ki\u015filerde hi\u00e7bir fiziki ve t\u0131bbi temeli olmayan, psikolojik temeli olan fiziksel (psikosomatik) dedi\u011fimiz hastal\u0131klar g\u00f6r\u00fclebilir. Stresle ba\u015f edebilmemiz i\u00e7in; \u00f6nce duygular\u0131m\u0131z\u0131n fark\u0131nda olmal\u0131 ve onlar\u0131 dile getirebilmeli. Hatal\u0131 d\u00fc\u015f\u00fcncelerimizi ve yorumlamalar\u0131m\u0131z\u0131 fark edebilmeliyiz. Planl\u0131 olmal\u0131 ve an\u0131 ya\u015fayabilece\u011fimiz aktivitelere yer vermeliyiz. Stres, hastal\u0131klar\u0131 tetikler. Stresten korunmak i\u00e7in; do\u011fayla u\u011fra\u015f\u0131lmal\u0131, do\u011fada gezinti yapmal\u0131. Sevdi\u011fimiz m\u00fczikleri dinlemeli. Mutlu olabilece\u011fiz \u015feylerle ilgilenilmelidir. Bunlar hepimiz i\u00e7in farkl\u0131 olabilir. \u00c7\u00fcnk\u00fc hepimiz biricik ve \u00f6zel\u2019 iz. B\u00fct\u00fcn bunlara ra\u011fmen; stres ya\u015fam kalitemizi bozuyorsa, bir profesyonel uzman deste\u011fi almal\u0131y\u0131z\u201d dedi.
\nkonya escort<\/a><\/p>\n

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Konferans sonunda: Eski\u015fehir Sinerji Derne\u011fi Ba\u015fkan\u0131 Soner \u00c7am, Psikolog M\u00fcr\u00fcvvet Deniz Y\u0131ld\u0131r\u0131m\u2019a plaket takdim etti. Eski\u015fehir\u2019de 4. Noter Selim Ate\u015f,<\/p>\n

Psikolog M\u00fcr\u00fcvvet Deniz Y\u0131ld\u0131r\u0131m\u2019a te\u015fekk\u00fcr belgesi takdim etti. Dernek binas\u0131nda verilen konferanstan sonra hep birlikte hat\u0131ra foto\u011fraf\u0131 \u00e7ekinildi.<\/p>\n

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HABER \/ FOTO\u011eRAF: ERTU\u011eRUL ALTINEL \u2013 B\u0130LG\u0130N \u00d6Z\u00c7\u0130FT\u00c7\u0130 \u2013 AVRUPA PRESS- BEL\u00c7\u0130KA<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

HABER \/ FOTO\u011eRAF: ERTU\u011eRUL ALTINEL \u2013 B\u0130LG\u0130N \u00d6Z\u00c7\u0130FT\u00c7\u0130 \u2013 AVRUPA PRESS- BEL\u00c7\u0130KA Eski\u015fehirli Psikolog M\u00fcr\u00fcvvet Deniz Y\u0131ld\u0131r\u0131m, \u00e7a\u011f\u0131m\u0131z\u0131n problemi olan \u2018Stres Y\u00f6netimi\u2019 konulu konferans verdi ve konferans ilgi g\u00f6rd\u00fc. Konferansa: Eski\u015fehir\u2019de 4. Noter Selim Ate\u015f ve konferansa ilgi duyan davetliler kat\u0131ld\u0131lar.   Psikolog M\u00fcr\u00fcvvet Deniz Y\u0131ld\u0131r\u0131m \u2018Stres Y\u00f6netimi\u2019 konulu konferansta yapt\u0131\u011f\u0131 konu\u015fmas\u0131nda, \u201cStres, hayat\u0131m\u0131z\u0131n \u00f6nemli […]<\/p>\n","protected":false},"author":3,"featured_media":20697,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,16,3,17,18,15,19,2],"tags":[],"class_list":["post-20696","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-avrupa","category-belcika","category-dunya","category-ekonomi","category-kultur-sanat","category-spor","category-tanitim","category-turkiye"],"yoast_head":"\nEski\u015fehirli Psikolog M\u00fcr\u00fcvvet Deniz Y\u0131ld\u0131r\u0131m\u2019dan \u2018Stres Y\u00f6netimi\u2019 konulu konferans ilgi g\u00f6rd\u00fc - AvrupaPress<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/avrupapress.com\/main\/2022\/11\/15\/eskisehirli-psikolog-muruvvet-deniz-yildirimdan-stres-yonetimi-konulu-konferans-ilgi-gordu\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Eski\u015fehirli Psikolog M\u00fcr\u00fcvvet Deniz Y\u0131ld\u0131r\u0131m\u2019dan \u2018Stres Y\u00f6netimi\u2019 konulu konferans ilgi g\u00f6rd\u00fc - AvrupaPress\" \/>\n<meta property=\"og:description\" content=\"HABER \/ FOTO\u011eRAF: ERTU\u011eRUL ALTINEL \u2013 B\u0130LG\u0130N \u00d6Z\u00c7\u0130FT\u00c7\u0130 \u2013 AVRUPA PRESS- BEL\u00c7\u0130KA Eski\u015fehirli Psikolog M\u00fcr\u00fcvvet Deniz Y\u0131ld\u0131r\u0131m, \u00e7a\u011f\u0131m\u0131z\u0131n problemi olan \u2018Stres Y\u00f6netimi\u2019 konulu konferans verdi ve konferans ilgi g\u00f6rd\u00fc. Konferansa: Eski\u015fehir\u2019de 4. Noter Selim Ate\u015f ve konferansa ilgi duyan davetliler kat\u0131ld\u0131lar.   Psikolog M\u00fcr\u00fcvvet Deniz Y\u0131ld\u0131r\u0131m \u2018Stres Y\u00f6netimi\u2019 konulu konferansta yapt\u0131\u011f\u0131 konu\u015fmas\u0131nda, \u201cStres, hayat\u0131m\u0131z\u0131n \u00f6nemli […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/avrupapress.com\/main\/2022\/11\/15\/eskisehirli-psikolog-muruvvet-deniz-yildirimdan-stres-yonetimi-konulu-konferans-ilgi-gordu\/\" \/>\n<meta property=\"og:site_name\" content=\"AvrupaPress\" \/>\n<meta property=\"article:published_time\" content=\"2022-11-15T20:31:27+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-12-04T01:11:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/avrupapress.com\/main\/wp-content\/uploads\/2022\/11\/thumbnail_Psikolog-Muruvvet-Deniz-Yildirim-ve-davetliler-goruluyor..jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Edit\u00f6r\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Edit\u00f6r\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture est.\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/avrupapress.com\/main\/2022\/11\/15\/eskisehirli-psikolog-muruvvet-deniz-yildirimdan-stres-yonetimi-konulu-konferans-ilgi-gordu\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/avrupapress.com\/main\/2022\/11\/15\/eskisehirli-psikolog-muruvvet-deniz-yildirimdan-stres-yonetimi-konulu-konferans-ilgi-gordu\/\"},\"author\":{\"name\":\"Edit\u00f6r\",\"@id\":\"https:\/\/avrupapress.com\/#\/schema\/person\/68428444ec60970d1e1b700cf4ca1e8f\"},\"headline\":\"Eski\u015fehirli Psikolog M\u00fcr\u00fcvvet Deniz Y\u0131ld\u0131r\u0131m\u2019dan \u2018Stres Y\u00f6netimi\u2019 konulu konferans ilgi g\u00f6rd\u00fc\",\"datePublished\":\"2022-11-15T20:31:27+00:00\",\"dateModified\":\"2023-12-04T01:11:32+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/avrupapress.com\/main\/2022\/11\/15\/eskisehirli-psikolog-muruvvet-deniz-yildirimdan-stres-yonetimi-konulu-konferans-ilgi-gordu\/\"},\"wordCount\":462,\"publisher\":{\"@id\":\"https:\/\/avrupapress.com\/#\/schema\/person\/0223dca19c72c43575bf30d1a2d8f4fa\"},\"image\":{\"@id\":\"https:\/\/avrupapress.com\/main\/2022\/11\/15\/eskisehirli-psikolog-muruvvet-deniz-yildirimdan-stres-yonetimi-konulu-konferans-ilgi-gordu\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/avrupapress.com\/main\/wp-content\/uploads\/2022\/11\/thumbnail_Psikolog-Muruvvet-Deniz-Yildirim-ve-davetliler-goruluyor..jpg\",\"articleSection\":[\"Avrupa\",\"Bel\u00e7ika\",\"D\u00fcnya\",\"Ekonomi\",\"K\u00fclt\u00fcr-Sanat\",\"Spor\",\"Tan\u0131t\u0131m\",\"T\u00fcrkiye\"],\"inLanguage\":\"fr-BE\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/avrupapress.com\/main\/2022\/11\/15\/eskisehirli-psikolog-muruvvet-deniz-yildirimdan-stres-yonetimi-konulu-konferans-ilgi-gordu\/\",\"url\":\"https:\/\/avrupapress.com\/main\/2022\/11\/15\/eskisehirli-psikolog-muruvvet-deniz-yildirimdan-stres-yonetimi-konulu-konferans-ilgi-gordu\/\",\"name\":\"Eski\u015fehirli Psikolog M\u00fcr\u00fcvvet Deniz Y\u0131ld\u0131r\u0131m\u2019dan \u2018Stres Y\u00f6netimi\u2019 konulu konferans ilgi g\u00f6rd\u00fc - 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