{"id":16727,"date":"2021-11-10T11:49:34","date_gmt":"2021-11-10T11:49:34","guid":{"rendered":"https:\/\/avrupapress.com\/main\/?p=16727"},"modified":"2022-06-16T20:41:23","modified_gmt":"2022-06-16T20:41:23","slug":"bebegin-tat-seruveni","status":"publish","type":"post","link":"https:\/\/avrupapress.com\/main\/2021\/11\/10\/bebegin-tat-seruveni\/","title":{"rendered":"BEBE\u011e\u0130N TAT SER\u00dcVEN\u0130"},"content":{"rendered":"

BEBE\u011e\u0130N TAT SER\u00dcVEN\u0130<\/strong><\/p>\n

\u00a0\u00a0\u00a0\u00a0\u00a0 K\u00fc\u00e7\u00fck \u00e7ocu\u011fu olan annelerin muzdarip oldu\u011fu konulardan biri de \u00e7ocuklar\u0131n\u0131n yemek se\u00e7mesi. \u00d6zellikle baz\u0131 besinleri redderek sadece birka\u00e7 besin ile beslenmelerini tamamlamalar\u0131 annelerin belirli aray\u0131\u015flara girmesine sebep olmaktad\u0131r. \u00c7ocuklar\u0131n hayatlar\u0131ndaki ilk d\u00f6neminde se\u00e7ici olmas\u0131 onlar\u0131 ileriki zamanlarda daha k\u0131s\u0131tl\u0131 beslenmelerine hatta baz\u0131 hastal\u0131klara yakalanmalar\u0131na zemin olu\u015fturmaktad\u0131r. Yap\u0131lan baz\u0131 \u00e7al\u0131\u015fmalar bebe\u011fin anne karn\u0131ndan itibaren besin se\u00e7imlerini olu\u015fturdu\u011funu bizlere g\u00f6stermektedir. Anne karn\u0131ndaki beslenmeyle birlikte bebe\u011fin do\u011fduktan sonra anne s\u00fct\u00fc ya da haz\u0131r mamalarla beslenmesi hatta emziklilik d\u00f6nemindeki annenin beslenmesi dahil ileride \u00e7ocu\u011fun besin se\u00e7imlerinde alt yap\u0131 olu\u015fturmaktad\u0131r.<\/p>\n

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Gebe bir kad\u0131n\u0131n beslenmesinin hem kendi hem de bebek i\u00e7in ne kadar \u00f6nemli oldu\u011funu \u00f6nceki yaz\u0131lar\u0131mda belirtmi\u015ftim. \u015eimdi ise bir \u00f6nemine daha de\u011finmek istiyorum. Annenin gebelikteki beslenmesindeki \u00e7e\u015fitlilik ve aromatiklik bebekte yeni olu\u015fmaya ba\u015flam\u0131\u015f tat resept\u00f6rlerinin uyar\u0131lmas\u0131na sebep olmaktad\u0131r. Anason, havu\u00e7, sar\u0131msak, kimyon vb. besinlerin aromalar\u0131 y\u00fcksektir. Anne bu besin ve baharatlardan zengin beslendi\u011finde bebe\u011fin i\u00e7inde bulundu\u011fu amniyotik s\u0131v\u0131 diye adland\u0131rd\u0131\u011f\u0131m\u0131z s\u0131v\u0131n\u0131n da aromas\u0131 de\u011fi\u015fmektedir. Bebe\u011fin tat resept\u00f6rleri \u00f6zellikle sitrik asit, kreatinin, glikoz, sodyum, \u00fcrik asit, laktik asit, proteinler ve baz\u0131 kimyasallara kar\u015f\u0131 hassasiyet g\u00f6stermektedir. Bu nedenle aromatik beslenen annelerin ileride \u00e7ocuklar\u0131n\u0131n da bu besinlere kar\u015f\u0131 y\u00f6nelimlerinin olumlu oldu\u011fu g\u00f6r\u00fclm\u00fc\u015ft\u00fcr. Ayn\u0131 \u015fekilde yap\u0131lan \u00e7al\u0131\u015fmalarda hamilelik s\u00fcrecinde sebze ve meyveden zengin beslenen annelerin \u00e7ocuklar\u0131nda da sebze ve meyve t\u00fcketiminin daha \u00e7ok oldu\u011fu fark edilmi\u015ftir.<\/p>\n

Hamilelikten sonraki emzirme s\u00fcrecinde de durum benzerlik g\u00f6stermektedir. Annenin emzirme d\u00f6nemindeki beslenmesinde ald\u0131\u011f\u0131 besinler, tatt\u0131\u011f\u0131 farkl\u0131 tatlar \u00e7ocu\u011fun o besin ve tatlara kar\u015f\u0131 duyarl\u0131l\u0131\u011f\u0131n\u0131 artt\u0131rmaktad\u0131r. Ayr\u0131ca anne s\u00fct\u00fc alan bebeklerin almayanlara k\u0131yasla tamamlay\u0131c\u0131 beslenmeye ge\u00e7tikten sonra yeni tatlara daha a\u00e7\u0131k ve kabul etmesinin daha y\u00fcksek oldu\u011fu g\u00f6r\u00fclm\u00fc\u015ft\u00fcr. T\u00fcm bunlar g\u00f6z \u00f6n\u00fcnde bulunduruldu\u011funda annelerin beslenmesine ne kadar dikkat etmesi gerekti\u011fini g\u00f6rmekteyiz. Sa\u011fl\u0131kl\u0131 bireylerin yeti\u015fmesi daha anne karn\u0131ndan itibaren ba\u015flamaktad\u0131r.<\/p>\n

Anneler gerekli \u00f6zeni g\u00f6sterdikten sonra bile \u00e7ocu\u011fun tamamlay\u0131c\u0131 beslenmeye ge\u00e7i\u015finde s\u0131k\u0131nt\u0131lar varsa ve verilen besinleri kabul\u00fcnde zorluklar ya\u015fan\u0131yorsa asla pes etmemelidirler. \u00c7\u00fcnk\u00fc \u00e7ocuklar\u0131n yeni besinlerin %90\u2019\u0131 gibi b\u00fcy\u00fck bir oran\u0131n\u0131 kabul etti\u011fi \u00e7al\u0131\u015fmalarda g\u00f6r\u00fclm\u00fc\u015ft\u00fcr. Anne \u00e7ocu\u011funa kar\u015f\u0131 sab\u0131rl\u0131 davranmal\u0131 kabul etmedi\u011fi besini en az 8-10 kez denemelidir. Farkl\u0131 \u00e7e\u015fitlerini \u00e7ocu\u011fa sunmal\u0131d\u0131r. A\u00e7l\u0131k ve tokluk sinyallerine dikkat ederek besin t\u00fcketim s\u0131kl\u0131\u011f\u0131 ve miktar\u0131 ayarlanmal\u0131d\u0131r. Ayr\u0131ca \u00e7ocu\u011fun beslenmesindeki \u00e7e\u015fitlili\u011fin besinlerin kabul\u00fcn\u00fc kolayla\u015ft\u0131rd\u0131\u011f\u0131n\u0131 unutmamak gerekir.<\/p>\n

Online diyet hizmetimden yararlanmak i\u00e7in bana whatsApp, instagram veya mail yoluyla ula\u015fabilirsiniz.<\/p>\n

whatsApp : +90 534 305 17 54<\/p>\n

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 <\/p>\n

D\u0130YET\u0130SYEN AY\u015eENUR RAB\u0130A \u00d6NEN<\/strong><\/p>\n

\u00a0<\/strong><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

BEBE\u011e\u0130N TAT SER\u00dcVEN\u0130 \u00a0\u00a0\u00a0\u00a0\u00a0 K\u00fc\u00e7\u00fck \u00e7ocu\u011fu olan annelerin muzdarip oldu\u011fu konulardan biri de \u00e7ocuklar\u0131n\u0131n yemek se\u00e7mesi. \u00d6zellikle baz\u0131 besinleri redderek sadece birka\u00e7 besin ile beslenmelerini tamamlamalar\u0131 annelerin belirli aray\u0131\u015flara girmesine sebep olmaktad\u0131r. \u00c7ocuklar\u0131n hayatlar\u0131ndaki ilk d\u00f6neminde se\u00e7ici olmas\u0131 onlar\u0131 ileriki zamanlarda daha k\u0131s\u0131tl\u0131 beslenmelerine hatta baz\u0131 hastal\u0131klara yakalanmalar\u0131na zemin olu\u015fturmaktad\u0131r. Yap\u0131lan baz\u0131 \u00e7al\u0131\u015fmalar bebe\u011fin anne […]<\/p>\n","protected":false},"author":11,"featured_media":16728,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,16,3,17,18,15,19,2,1],"tags":[6931,7611,7126,7130,7612,5115,4978,5116,7610],"class_list":["post-16727","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-avrupa","category-belcika","category-dunya","category-ekonomi","category-kultur-sanat","category-spor","category-tanitim","category-turkiye","category-uncategorized","tag-anne","tag-anne-beslenmesi","tag-bebek","tag-bebek-beslenmesi","tag-emzirme","tag-online","tag-online-diyet","tag-online-diyetisyen","tag-tat"],"yoast_head":"\nBEBE\u011e\u0130N TAT SER\u00dcVEN\u0130 - AvrupaPress<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/avrupapress.com\/main\/2021\/11\/10\/bebegin-tat-seruveni\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"BEBE\u011e\u0130N TAT SER\u00dcVEN\u0130 - AvrupaPress\" \/>\n<meta property=\"og:description\" content=\"BEBE\u011e\u0130N TAT SER\u00dcVEN\u0130 \u00a0\u00a0\u00a0\u00a0\u00a0 K\u00fc\u00e7\u00fck \u00e7ocu\u011fu olan annelerin muzdarip oldu\u011fu konulardan biri de \u00e7ocuklar\u0131n\u0131n yemek se\u00e7mesi. \u00d6zellikle baz\u0131 besinleri redderek sadece birka\u00e7 besin ile beslenmelerini tamamlamalar\u0131 annelerin belirli aray\u0131\u015flara girmesine sebep olmaktad\u0131r. \u00c7ocuklar\u0131n hayatlar\u0131ndaki ilk d\u00f6neminde se\u00e7ici olmas\u0131 onlar\u0131 ileriki zamanlarda daha k\u0131s\u0131tl\u0131 beslenmelerine hatta baz\u0131 hastal\u0131klara yakalanmalar\u0131na zemin olu\u015fturmaktad\u0131r. 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